Calendar

Nov
21
Wed
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Awareness Through Movement
Nov 21 @ 6:00 pm – 7:00 pm
Would “ATM” classes be a welcomed way of listening closer to how you can live your life with greater ease and efficiency?
The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. Since how you move, is how you move through life, these improvements will often enhance your thinking, emotional regulation, and problem solving capabilities.
Please wear layered, comfortable clothing (no blue jeans) and bring a quilt or blanket, etc. to lie on, along with a big bath towel that can be folded (i.e. for head support while sidelying).
$10 per class or $15 for 2 classes in 1 week (repeating a lesson.)
Please email with questions: stephensbette@gmail.com
Consider sharing these opportunities with anyone who might want to learn to “Make the impossible possible, the possible easy, the easy pleasurable.”
Nov
22
Thu
MORE
Awareness Through Movement
Nov 22 @ 11:00 am – 12:00 pm
Would “ATM” classes be a welcomed way of listening closer to how you can live your life with greater ease and efficiency?
The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. Since how you move, is how you move through life, these improvements will often enhance your thinking, emotional regulation, and problem solving capabilities.
Please wear layered, comfortable clothing (no blue jeans) and bring a quilt or blanket, etc. to lie on, along with a big bath towel that can be folded (i.e. for head support while sidelying).
$10 per class or $15 for 2 classes in 1 week (repeating a lesson.)
Please email with questions: stephensbette@gmail.com
Consider sharing these opportunities with anyone who might want to learn to “Make the impossible possible, the possible easy, the easy pleasurable.”
Nov
23
Fri
MORE
Jackie’s Aerobics
Nov 23 @ 9:00 am – 10:00 am
Nov
27
Tue
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Jackie’s Aerobics
Nov 27 @ 9:00 am – 10:00 am
MORE
Implicit Bias
Nov 27 @ 6:00 pm – 7:30 pm

“Implicit Bias” with Andrea Huggenvik

 

  • How to recognize bias

  • The causes of implicit bias

  • Common biases prevalent in America

  • Strategies for overcoming bias

Free and open to the public.

Hosted by AAUW Wausau Branch.

Nov
28
Wed
MORE
Awareness Through Movement
Nov 28 @ 6:00 pm – 7:00 pm
Would “ATM” classes be a welcomed way of listening closer to how you can live your life with greater ease and efficiency?
The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. Since how you move, is how you move through life, these improvements will often enhance your thinking, emotional regulation, and problem solving capabilities.
Please wear layered, comfortable clothing (no blue jeans) and bring a quilt or blanket, etc. to lie on, along with a big bath towel that can be folded (i.e. for head support while sidelying).
$10 per class or $15 for 2 classes in 1 week (repeating a lesson.)
Please email with questions: stephensbette@gmail.com
Consider sharing these opportunities with anyone who might want to learn to “Make the impossible possible, the possible easy, the easy pleasurable.”
Nov
29
Thu
MORE
Awareness Through Movement
Nov 29 @ 11:00 am – 12:00 pm
Would “ATM” classes be a welcomed way of listening closer to how you can live your life with greater ease and efficiency?
The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. Since how you move, is how you move through life, these improvements will often enhance your thinking, emotional regulation, and problem solving capabilities.
Please wear layered, comfortable clothing (no blue jeans) and bring a quilt or blanket, etc. to lie on, along with a big bath towel that can be folded (i.e. for head support while sidelying).
$10 per class or $15 for 2 classes in 1 week (repeating a lesson.)
Please email with questions: stephensbette@gmail.com
Consider sharing these opportunities with anyone who might want to learn to “Make the impossible possible, the possible easy, the easy pleasurable.”
Nov
30
Fri
MORE
Jackie’s Aerobics
Nov 30 @ 9:00 am – 10:00 am
Dec
4
Tue
MORE
Jackie’s Aerobics
Dec 4 @ 9:00 am – 10:00 am
Dec
5
Wed
MORE
Awareness Through Movement
Dec 5 @ 6:00 pm – 7:00 pm
Would “ATM” classes be a welcomed way of listening closer to how you can live your life with greater ease and efficiency?
The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. Since how you move, is how you move through life, these improvements will often enhance your thinking, emotional regulation, and problem solving capabilities.
Please wear layered, comfortable clothing (no blue jeans) and bring a quilt or blanket, etc. to lie on, along with a big bath towel that can be folded (i.e. for head support while sidelying).
$10 per class or $15 for 2 classes in 1 week (repeating a lesson.)
Please email with questions: stephensbette@gmail.com
Consider sharing these opportunities with anyone who might want to learn to “Make the impossible possible, the possible easy, the easy pleasurable.”